Preventative Medicine & Health Screenings for Optimal Care
Our specialty is Paediatrics for the healthcare of babies from birth through to adolescence.
Why Choose Us?
Professional Staff
Our staff are driven by compassion and integrity and with a desire to deliver quality service.
State of the Art Facilities
Our premises boast modern facilities ensuring your child’s healthcare needs are catered for.
Qualified Doctors
With more than 20 years of experience, our practitioners are expertly trained in providing world-class healthcare.
24/7 Support
The Netcare Akasia Hospital offers a 24-hour Emergency Unit.
UncategorisedRegular well-child visits, also known as check-ups or annual physicals, help detect and address health concerns, as well as ensure a child’s growth and development are on track.
Request Appointment Here:
Book an Appointment
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised“KNOW YOUR RISK, KNOW YOUR RESPONSE”
Prevention of type 2 diabetes and diabetes-related complications is the focus of the final year of the World Diabetes Day 2021-23 theme Access to Diabetes Care.
100 years after the discovery of insulin, millions of people with diabetes around the world cannot access the care they need. People with diabetes require ongoing care and support to manage their condition and avoid complications.
Read more: https://shorturl.at/bhCEN
Speak to Dr Wolmarans should you have any queries regarding your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedAs a toddler gets closer to dropping a nap, it’s common to see the following signs:
* Resisting naps, especially the second one
* Skipping naps entirely
* Taking shorter-than-usual naps
* Suddenly waking early and/or split nights (where a child can’t sleep for long periods during the middle of the night)
* If your child is regularly getting less than 10 hours of sleep per night on a two-nap schedule, transitioning to one nap may help lengthen night sleep.
Read more:
https://huckleberrycare.com/blog/2-to-1-nap-transition
Speak to Dr Wolmarans should you have any queries regarding your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedBe sure to keep in mind these unique tips to protect your family from the summer sun:
1. Sunscreen, sunscreen, sunscreen! The importance of adequate sunscreen use cannot be overstated.
2. Reapply your sunscreen, especially when you are swimming or sweating.
3. Wear smart clothing.
4. Take cover! The sun is strongest between 10am and 2pm, so avoiding sunlight during these hours is recommended.
5. Get out your shades! Wearing sunglasses, especially in the summer sun, is important to preventing eye injuries.
6. Check it out! Make sure to regularly visit your dermatologist for a full-body check of your skin.
7. Smart cosmetics! Make sure to use cosmetic products with UV protection in them.
8. Healthy habits!
Contact us regarding any further sun protection or sun burn queries or to book an appointment
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za [...]
UncategorisedCommemoration of Southern African Development Community (SADC) Malaria Day on 6 November every year aims to create awareness about malaria and mobilize the community to participate in malaria control programs.
Communities are mobilized through health education to:
*Recognize signs and symptoms of malaria
*Provide more home-based treatment
*Seek treatment when they become ill
*Use personal protective measure.
Facts about malaria:
*Malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected female mosquitoes.
*About 3.2 billion people – almost half of the world’s population – are at risk of malaria.
*Young children, pregnant women and non-immune travellers from malaria-free areas are particularly vulnerable to the disease when they become infected.
*Malaria is preventable and curable, and increased efforts are dramatically reducing the malaria burden in many places.
*Sub-Saharan Africa carries a disproportionately high share of the global malaria burden. In 2015, the region was home to 89% of malaria cases and 91% of malaria deaths.
It is important to know and understand the symptoms of Malaria.
Signs and symptoms of malaria may include:
-Fever
-Chills
-General feeling of discomfort
-Headache
-Nausea and vomiting
-Diarrhea
-Abdominal pain
-Muscle or joint pain
-Fatigue
-Rapid breathing
-Rapid heart rate
-Cough
Read more:
https://www.gov.za/SADCMalariaDay2023
Speak to Dr Wolmarans should you have any queries regarding your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised“South Africa celebrates National Disability Rights Awareness Month annually between 3 November and 3 December. 3 December is the International Day of Persons with Disabilities, and is also celebrated as National Disability Rights Awareness Day.
Disability is the consequence of an impairment that may be physical, cognitive, mental, sensory, emotional, developmental, or some combination of these. A disability may be present from birth, or occur during a person’s lifetime.
The Disability Awareness Month offers an opportunity for all of us to remove these barriers and to improve the quality of life of people with disabilities through concrete action.
The Department of Women, Youth and People with Disabilities is responsible for driving the government’s equity, equality and empowerment agenda in terms of those living with disabilities.”
Read more:
https://www.gov.za/DisabilityRightsAwarenessMonth2023
Contact us regarding any further disability queries or to book an appointment
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za [...]
UncategorisedNational Down Syndrome Day is commemorated to create awareness about down syndrome and to communicate facts about the condition.
What is Down syndrome?
Down syndrome is a chromosomal disorder arising at conception. There is an extra number 21 chromosome (Trisomy 21) which causes delays in physical and intellectual development
Facts about down syndrome:
* People with Down syndrome have mild to moderate mental damage.
* The cause of Down syndrome is not related to age, race, religion or socio-economic situations.
* One in 1 000 babies born in developed countries and 1 in 650 babies born in developing countries is affected by down syndrome.
* 80% of children affected by Down syndrome are born from mothers under the age of 35, although women over the age of 35 are at a higher risk of having a child with Down syndrome.
* Although Down syndrome cannot be cured, there is a variety of medical care to treat problems associated with the disease.
* Children with Down syndrome can be included in normal schools with regular academic procedures.
* People with Down syndrome can live up to the age of 50 to 55.
Read more: https://www.gov.za/national-down-syndrome-day
Speak to Dr. Wolmarans should you have any queries with regards to your baby or child’s health
Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedThere are many serious infections that occur in young children and teens. Therefore, it is important to start immunisations as soon as possible.
Check out this link to our website to view the Immunisation Schedule:
Immunisation Schedule
Speak to Dr. Wolmarans should you have any queries regarding your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedThe first tooth normally appears at more or less 6 months of age. It is however not something that is set in stone, and many babies may have no teeth by their first birthday. In some cases, teeth have erupted as early as 3 months of age.
Each child develops at his or her own pace, no one is the same. Whenever the teeth start to make their appearance, all 20 primary/milk teeth should be in place by the age of 2 – 3 years.
Signs and symptoms:
* Excessive drooling
* Intense chewing and biting
* Unusual night waking or crying
* Irritability
* Inflamed and swollen gums
* Looser stools accompanied by a “sour” smell and nappy rash
* Low-grade fever
Check out our website for more information on Signs and symptoms of teething:
teething [...]
UncategorisedEnsure your baby/child stays healthy by booking your check-up appointment TODAY!
Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedEyes allow us to navigate through the world and avoid things that may harm us.
World Sight Day is an annual day of awareness held to focus global attention on vision impairment, including blindness.
This year, World Sight Day will take place on the 12th of October 2023, with the theme: Love your eyes at work.
Speak to Dr Wolmarans should you have any queries with regards to your baby or child’s eyesight
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised“Our minds, our rights”
World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal human right.
Read more: https://shorturl.at/frG68
Speak to Dr Wolmarans should you have any queries
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised“In these busy, challenging times we don’t stop to think about how our daily food choices are impacting on our physical health and mental well-being. From our performance at work and school to our mood and overall wellness, everything we eat and drink each day makes a difference to how we feel.
South Africa’s high rates of obesity and overweight, as well as the prevalence of nutrition-related conditions such as Type 2 diabetes, signal the urgent need for us to make more healthy food choices. From 9 to 15 October 2023, the Department of Health and its partners are highlighting National Nutrition Week 2023 with its theme, ‘Feel Good with Food’.
There are many easy ways, and small changes we can make, to boost our physical and mental health through better daily food choices.”
Read more: https://www.nutritionweek.co.za/
Speak to Dr Wolmarans should you have any queries about nutritional eating for your family
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za [...]
UncategorisedHealth Literacy Month: October 1-31, 2023
Building Health Literacy Awareness Through Action
For more than 20 years, October has been recognized as Health Literacy Month. Join us for this international observance when hospitals, health centers, literacy programs, libraries, social service agencies, businesses, professional associations, government agencies, consumer alliances, and many other groups work together to integrate and expand the mission of health literacy.
Health Literacy Month was founded in 1999 by Helen Osborne and is now brought to you by the Institute for Healthcare Advancement (IHA).
Read more: https://shorturl.at/cfvIL
Speak to Dr Wolmarans should you have any queries regarding your Child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised1-31 October
Attention Deficit Hyperactivity Disorder Month (ADHD)
1-31 October
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting both children and adults around the globe.
Each year, the event selects a topic to delve into.
In 2023, the chosen topic is ADHD:
Moving Forward with ADHD.
Read more: https://shorturl.at/kpL03
Speak to Dr Wolmarans should you have any queries regarding your Childs health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za [...]
UncategorisedWorld Heart Day is a global campaign during which individuals, families, communities, and governments around the world participate in activities to take charge of their heart health and that of others.
Through this campaign, the World Heart Federation unites people from all countries and backgrounds in the fight against the CVD burden and inspires and drives international action to encourage heart-healthy living across the world. We and our members believe in a world where heart health for everyone is a fundamental human right and a crucial element of global health justice.
Speak to Dr. Wolmarans should you have any queries regarding your Child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedThe day’s mission is to improve awareness of all contraceptive methods available and enable young people to make informed choices on their sexual and reproductive health.
Read more: https://rb.gy/l286e
Speak to Dr. Wolmarans should you have any queries regarding your contraception and your health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za
. [...]
UncategorisedLet’s embrace the rich tapestry of our culture and honor the beautiful diversity that unites us all as one nation.
Today, let’s celebrate our beliefs, traditions, and unique heritage.
Together, let’s make this day a true testament to the beauty of our incredible nation. [...]
Uncategorised*DO talk with your child openly about the visit.
*DO tell your child why they are going to the doctor.
*DO read books about going to the doctor.
*DO take your child’s favorite toy or stuffed animal for comfort.
*DO validate your child’s fears and provide reassurance.
The role of a Paediatrician:
A pediatrician is a medical doctor who manages the physical, behavioral, and mental care of children from birth until age 18.
A pediatrician is trained to diagnose and treat a broad range of childhood illnesses, from minor health problems to serious diseases.
Speak to Dr. Wolmarans to book your next check-up appointment or should you have any queries
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
Uncategorised1. Encourage children to enjoy a variety of foods.
2. Provide plenty of vegetables and fruit every day.
3. Children should have milk, yoghurt, maas or cheese every day.
4. Fish, chicken, lean meat and eggs can be eaten every day.
5. Focus on “good” fats.
6. Make limited starchy foods a part of most meals, as they provide energy.
7. Use salt and foods high in salt sparingly.
8. Use sugars sparingly.
9. Encourage them to drink lots of clean, safe water.
10. Keep them active.
Read more: https://sweetlife.org.za/healthy-eating-for-kids/
Speak to Dr Wolmarans should you have any queries regarding healthy eating for your kids or for yourself
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedSaturday, 9 September is International FASD Awareness Day.
What is Fetal Alcohol Spectrum Disorder?
Fetal Alcohol Spectrum Disorder (FASD) is a condition that arises when a mother consumes alcohol during her pregnancy. Alcohol use during pregnancy is a leading cause worldwide of preventable birth defects and developmental disabilities in children.
In South Africa, these are the facts:
-FASD is thought to affect at least 3 million of the South African population.
-FASD is 100% preventable.
Read more: https://bit.ly/3y8ODtF
A two-minute animation video clip on the dangers of drinking whilst pregnant. No amount of alcohol is acceptable for pregnant women. Watch this video and learn how Fetal Alcohol Spectrum Disorder can be prevented.
Watch video:
Speak to Dr Wolmarans should you have any queries regarding Fetal Alcohol Syndrome Disorder (FASD)
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za [...]
Uncategorised* Itchy eyes
* Sneezing
* Itchy nose
* Runny nose
* Nasal congestion
Speak to Dr. Wolmarans should you have any queries regarding your Child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedHeart Awareness Month has long been a platform for raising awareness about heart disease and highlighting the importance of a healthy lifestyle and appropriate treatment.
Read more: https://bit.ly/3ybOrtM
Speak to Dr. Wolmarans should you have any queries regarding your Child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedHappy Spring Day, everyone! Let the vibrant colors and fresh beginnings fill your heart with joy. [...]
Uncategorised“On World Brain Day, we will raise global awareness in an effort to improve access and reduce gaps in equity. Brain disabilities can be prevented, treated, and rehabilitated. Universal access to professional care, treatment, rehabilitation and assistive technology is essential—and it starts with education. Brain health is a human right which applies to everyone, everywhere. Join us on World Brain Day as we make sure that no one is left behind.”
Read more: https://wfneurology.org/world-brain-day-2023
Speak to Dr Wolmarans should you have any queries regarding your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedPlease take note that Dr. GJM Wolmarans will be attending a conference from August 31st to September 4th and again from October 19th to 22nd, 2023. During this period, the practice will be closed. We apologize for any inconvenience this may cause.
If you have an emergency, we kindly request that you visit Akasia Med24 at Netcare Akasia Hospital. For emergency assistance, please use the following contact details: 012 522 1000. Thank you for your understanding. [...]
Uncategorised*Swallowing air when feeding or crying.
*An underdeveloped digestive system, which allows food to pass through too quickly so it doesn’t break down completely.
*Hypersensitivities to certain types of formulas or foods in Mom’s diet.
Contact us with your baby wellness inquiries
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedBabies are adorable bundles of joy, but they can also be a handful, especially when it comes to feeding. One common challenge many parents face is helping their little ones burp after a meal. Burping is an essential process that helps release trapped air from a baby’s tummy, reducing discomfort and potential spit-ups. Fortunately, mastering the basics of burping a baby is simpler than you might think.To start, find a comfortable position for both you and your baby. Many parents choose to hold their baby against their chest or shoulder, providing gentle support to their little one’s head and neck. Make sure your baby’s body is slightly inclined, allowing any air bubbles to rise naturally. Then, gently pat or rub your baby’s back in an upward motion, applying just enough pressure to stimulate burping without causing discomfort.
It’s important to keep in mind that every baby is unique, so you might need to experiment with different techniques to find what works best for your little one. Some babies might respond better to a gentle bounce or a circular motion, while others might prefer a more rhythmic patting motion. Remember to be patient and allow your baby plenty of time to burp. If your efforts aren’t successful after a few minutes, take a break and try again later.
Burping a baby might seem like a simple task, but it can greatly contribute to your baby’s comfort and well-being. By following these basic techniques, you’ll be able to navigate this important aspect of caring for your little one with ease.
Basics of BURPING a Baby:
*On the shoulders
*Sitting posture
*Use a burp cloth
*Tummy down
*Run baby’s back
*Pat on the left side of baby’s back
Contact us to book an appointment to check up on your child’s health
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za [...]
UncategorisedT – Trouble sleeping
E – Ear rubbing
E – Excessive biting
T – Tender gums
H – Heavy drooling
I – Irritability
N – No appetite
G – Gum rubbing
Visit out website for more info:
https://www.gjmw.co.za/faqs/
Contact us to request an appointment:
012 549 8900 / office@gjmw.co.za [...]
Uncategorised“Reach high, for the stars lie hidden in your soul.
Dream deep, for every dream precedes the goal.”
-Pamela Vaull Starr [...]