Breastmilk Storage

*Fresh milk: 4 hours at room temperature

*Fridge: 3-5 days

*Freezer: Feed to baby within two hours

*Thaw: 1 day in the fridge

*Defrost: In fridge 12 hours or in warm water

*STOP: Do NOT refreeze thawed milk!




Speak to Dr. Wolmarans should you have any queries regarding your breastmilk/feeding journeyđź‘Ť

Dr. Wolmarans: 012 549 8900 /

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