Breastmilk Storage

*Fresh milk: 4 hours at room temperature

*Fridge: 3-5 days

*Freezer: Feed to baby within two hours

*Thaw: 1 day in the fridge

*Defrost: In fridge 12 hours or in warm water

*STOP: Do NOT refreeze thawed milk!

Speak to Dr. Wolmarans should you have any queries regarding your breastmilk/feeding journey

Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za

Visit our website for more info: www.gjmw.co.za