Preparation is key when hitting the beach with the kids
– Pack a first aid kit.
– Protect against ultraviolet rays
– Screen your sunscreen
– Remember that clouds won’t save you
– Keep drinking water
– Know the signs of heat-related illness
– Check what’s in the water
– Beware of Recreational water illnesses (RWIs)
– Avoid the alcohol
– Use the buddy system
– Put on the floaties
– Stick near the pros/lifeguards
– Instruct on rip currents
– Storm watch
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