Healthy lifestyles are not just about eating enough vegetables and fruit, it is also a reminder that spending time with loved ones and friends is also an important part of the overall picture.
Almost two months after many people made their New Year resolutions to eat healthier and exercise more, February 16th is the marking of Healthy Lifestyle Awareness Day.
While it is not just a reminder to live healthier lives, it is also a boost to get those good intentions back on track.
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Speak to Dr. Wolmarans should you have any queries regarding your child’s health
Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za