Preparation is key when hitting the beach with the kids
– Pack a first aid kit
– Protect against ultraviolet rays
– Remember that clouds won’t save you
– Keep drinking water
– Know the signs of heat-related illness
– Check what’s in the water
– Beware of Recreational water illnesses (RWIs)
– Avoid the alcohol
– Use the buddy system
– Put on the floaties
– Stick near the pros/lifeguards
– Instruct on rip currents
– Storm watch